megalomonia
Wednesday, December 21, 2016
mollusks
manganese
malignant
hydrogenation
Margarine
MSG may be a contributing factor in tooth decay. Most store-bought soups, sauces and broth mixes contain MSG. MSG shows up secretly in product labels under different names. Avoid products containing the following ingredients: Hydrolyzed Vegetable Protein (HVP), Textured Protein, Yeast Extract, Autolyzed Plant Protein, and anything with the word glutamate, or glutamic.
skeletonized
endocrine gland
Monosodium Glutamate
Liver Stops Cavities Liver helps your body live. It contains nearly every vitamin and mineral needed to build healthy teeth and bones except for fatsoluble vitamin D, magnesium and calcium
A stalk of celery or a serving of greens has more absorbable vitamins and minerals than a bottle of synthetic vitamin tablets.184
naturopathic
Fulvic mineral deposits
shilajit (asphalt-like, mineral-rich pitch, or tar)
assimilation
Nightshades
Tomatoes, potatoes (but not sweet potatoes or yams), eggplant, goji berries, and peppers of every sort fall into the nightshade category. Nightshades contain calcitrol. The amount of calcitrol varies for each particular nightshade. Calcitrol is a hormone that signals our body to use calcium from our diet and it can easily lead to too much blood calcium,186 thus calcitrol can imbalance our calcium to phosphorous blood ratio. This can easily lead to tooth decay.187 Symptoms of too much blood calcium can include tooth decay on top of the teeth, or excess calculus deposits. Too much calcitrol from nightshades can also lead to calcium deposits in the body. This is one reason why nightshades have been connected with chronic pain or inflammation such as joint or back pain. The effects of nightshades may be canceled by other foods in your diet such as calcium, or vitamin D, but I am not certain. If you are struggling with tooth decay and cannot seem to stop it, then try taking nightshades out of your diet.
Potatoes White potatoes typically contain moderate amounts of phytic acid.188 They are members of the nightshade family. White potatoes can be included in a diet that will prevent cavities. They are not crucial to remove from your diet, but for some people, removing the potato might make the key difference. Due to their nightshade characteristics potatoes may in some way contribute to tooth decay in an imbalanced diet. A better alternative to modern potatoes are yams and sweet potatoes. Sweet potatoes do not contain any of the anti-nutrient phytic acid.189 Yams contain a small amount of phytic acid. The only problem with sweet potatoes or yams is that they may be too sweet for individuals with blood sugar sensitivities. Taro root and yucca (cassava) contain a significant amount of phytic acid. 190 This may explain why some cultures ferment these roots or convert them into beer. By and large, sweet potatoes, yams, or other tubers like taro root, and yucca are excellent staples to include in a healthy tooth-decay-prevention diet. They go together marvelously well with fats and proteins.
manganese
malignant
hydrogenation
Margarine
MSG may be a contributing factor in tooth decay. Most store-bought soups, sauces and broth mixes contain MSG. MSG shows up secretly in product labels under different names. Avoid products containing the following ingredients: Hydrolyzed Vegetable Protein (HVP), Textured Protein, Yeast Extract, Autolyzed Plant Protein, and anything with the word glutamate, or glutamic.
skeletonized
endocrine gland
Monosodium Glutamate
Liver Stops Cavities Liver helps your body live. It contains nearly every vitamin and mineral needed to build healthy teeth and bones except for fatsoluble vitamin D, magnesium and calcium
A stalk of celery or a serving of greens has more absorbable vitamins and minerals than a bottle of synthetic vitamin tablets.184
naturopathic
Fulvic mineral deposits
shilajit (asphalt-like, mineral-rich pitch, or tar)
assimilation
Nightshades
Tomatoes, potatoes (but not sweet potatoes or yams), eggplant, goji berries, and peppers of every sort fall into the nightshade category. Nightshades contain calcitrol. The amount of calcitrol varies for each particular nightshade. Calcitrol is a hormone that signals our body to use calcium from our diet and it can easily lead to too much blood calcium,186 thus calcitrol can imbalance our calcium to phosphorous blood ratio. This can easily lead to tooth decay.187 Symptoms of too much blood calcium can include tooth decay on top of the teeth, or excess calculus deposits. Too much calcitrol from nightshades can also lead to calcium deposits in the body. This is one reason why nightshades have been connected with chronic pain or inflammation such as joint or back pain. The effects of nightshades may be canceled by other foods in your diet such as calcium, or vitamin D, but I am not certain. If you are struggling with tooth decay and cannot seem to stop it, then try taking nightshades out of your diet.
Potatoes White potatoes typically contain moderate amounts of phytic acid.188 They are members of the nightshade family. White potatoes can be included in a diet that will prevent cavities. They are not crucial to remove from your diet, but for some people, removing the potato might make the key difference. Due to their nightshade characteristics potatoes may in some way contribute to tooth decay in an imbalanced diet. A better alternative to modern potatoes are yams and sweet potatoes. Sweet potatoes do not contain any of the anti-nutrient phytic acid.189 Yams contain a small amount of phytic acid. The only problem with sweet potatoes or yams is that they may be too sweet for individuals with blood sugar sensitivities. Taro root and yucca (cassava) contain a significant amount of phytic acid. 190 This may explain why some cultures ferment these roots or convert them into beer. By and large, sweet potatoes, yams, or other tubers like taro root, and yucca are excellent staples to include in a healthy tooth-decay-prevention diet. They go together marvelously well with fats and proteins.
Tuesday, December 20, 2016
Sunday, December 18, 2016
abbatross
choleric
trussed
sotavento
narvaez
sanquinary
roseate
gunaery
iianas
tribunal
palpated
Betran de coroba
cormorants
tpaz filial pimento
magnetism
prechristic
luminocratic
friddeled
tresses
estuaries
untenale
sequential
tercets
vesture
simultaneous
estuaries
insufferable
meticouls
stytpic
intra-unterine
inanition
convolutions
bulwark
ardent
quiver
isla nefgra
paraquay
archipelago
timdity
portico
equinoctial
choleric
trussed
sotavento
narvaez
sanquinary
roseate
gunaery
iianas
tribunal
palpated
Betran de coroba
cormorants
tpaz filial pimento
magnetism
prechristic
luminocratic
friddeled
tresses
estuaries
untenale
sequential
tercets
vesture
simultaneous
estuaries
insufferable
meticouls
stytpic
intra-unterine
inanition
convolutions
bulwark
ardent
quiver
isla nefgra
paraquay
archipelago
timdity
portico
equinoctial
Friday, December 16, 2016
inclusivity
Kamut
fat-soluble vitamins.
lectins
kishk
laborious
fermentation
Gaelics of the Outer Hebrides
rickets
germinate
rancidity
phytase enzyme
Indonesia
nixtamalized
alkaline
hulling
thorough
Ogi
sorghum
Pozol
calcium hydroxide
pericarp
Injera
Chapati
introductory
Semolina
couscous
Camu Camu
Rose Hips
Acerola Cherry
Guava
Persimmon, Papaya
Mandarin
Adrenal
Any type of bread made with unbleached white flour will be low in phytic acid. Fermented sourdough bread is the ideal way to consume unbleached flour. Sourdough bread with unbleached flour that is sour in taste is the best grain product available in the western world. Not all sourdoughs are created equally. The bread should be soured at least 16 hours and be sour in taste. Some artisan bakers even freshly grind the whole wheat or rye, and remove the bran and germ to make an excellent soured loaf.
Folic Acid may play an important part in working with vitamin C to reduce the anti-nutritional effects of grains. High amounts of folic acid are found in liver from a variety of animals as well as in beans, spices, seaweed, leafy greens and asparagus.
Protein-Traditional nut preparation combines roasted nuts with meat stews. Having protein with grains, nuts, seeds or beans may reduce some of their anti-nutritional characteristics.
http://www.careerbuildercommunications.com/pdf/referralbook.pdf?sc_cmp2=JP_ RSC_Report_Referral.
Lauren Idvik, “How To: Land Your Dream Job Using Google AdWords,” Mashable Business, May 13, 2010, http://mashable.com/2010/05/13/job-googlead-words.
Powell’s Books
Seth Godin, “The Coming Melt-Down in Higher Education (as Seen by a Marketer),” April 29, 2010, http://sethgodin.typepad.com/seths_blog/2010/04/ the-coming-meltdown-in-higher-education-as-seen-by-a-marketer.html. Also, don’t miss his free compilation of education-related essays, Stop Stealing Dreams. 59 To download the book, go to http://edupunksguide.org.
dysentery
Penelope Trunk, “Don’t Try to Dodge the Recession with Grad School,” Penelope Trunk Blog, February 3, 2009, http://blog.penelopetrunk. com/2009/02/03/dont-try-to-dodge-the-recession-with-grad-school. 65 James Altucher, “8 Alternatives to College,” The Altucher Confidential, January 30, 2011, http://www.jamesaltucher.com/2011/01/8-alternatives-to-college.
Spend an evening with the three questions from the chapter about self-knowledge. Take them seriously— this is your life we’re talking about! Write down a list of 50 potential goals (both short-term and long-term) that excite you so much that your fingers can’t typbe fast enouvgh.
Tina Seelig
John Taylor Gatto, Weapons of Mass Instruction: A Schoolteacher’s Journey through the Dark World of Compulsory Schooling, (Gabriola Island: New Society Publishers, 2009), 160–61.
Facebook
Paul Graham
William Deresiewicz
Paul Graham, “What You’ll Wish You’d Known,” January 2005, http://www. paulgraham.com/hs.html
The Disadvantages of an Elite Education,” The American Scholar, Summer 2008, accessed March 7, 2012, http://theamericanscholar.org/the-disadvantages-of-an-elite-education
college won’t give you education. Only you can do that.
Shop Class as Soulcraft (not sure why I had this saved to a notepad)
Three baby steps that will lead me towards my goal.
fuselage
fraternize
goulash
maestro
wafting
tympani
There is a time and place for everything.
duchenne orbicularis oculi, pars lateralis accessible "serviceable expression" connoting
darwinian infidelity altruistic stockades immutable militia compounded triballism gnawing prolonged provocatin impeded accompanying impediment dgenerate influences simultaneously cumulatively peril conversely precipitated nationality veritable artificiality averted
pointiff dr. gasbarri satirical charlie hebdo neuroccircuitry mercifully indignity inanimate object sic reprimand meh phentermine volatile reactions pituitary multi glucocorticoids corticosterone
A compound found in apples called “quercetin’ is an antioxidant that studies have shown may not only help in the prevention of cancer but may also play an important role in the prevention of neurodegenerative disorders.
Banana: A banana is a good source of tyrosine. Tyrosine is the amino acid neurons turn into norepinephrine and dopamine. Norepinephrine and dopamine are excitatory neurotransmitters that are important in motivation, alertness, concentration and memory.
instantaneously potent askance conspiuous starry-eyed viality connoation enthusiasm pubescent tinsel orbicular muscles consequent protuberant tirade callow manipulative huckster attunement synchronyexhaustion sans language
virility
acquiescing
acquiescing
Out of sight, out of mind.
inoculating
proteolysis-chelation theory -- what is it?
hypothalamus -- look up common facts
bilaterally symmetrical dorsolateral medial anatomical terminology cortical robotic
rudimentary synthesize ambiguous hurtling ooze crested butte dappled tabby-cat moguls
constingency infantile impulsivity
mesencephalon ventral tegmental area axons limbic system stratum substantia nigra incidentally anatomists melanin ventral tegmental nucleus accumbens ventromedial prefrontal cortex
Kamut
fat-soluble vitamins.
lectins
kishk
laborious
fermentation
Gaelics of the Outer Hebrides
rickets
germinate
rancidity
phytase enzyme
Indonesia
nixtamalized
alkaline
hulling
thorough
Ogi
sorghum
Pozol
calcium hydroxide
pericarp
Injera
Chapati
introductory
Semolina
couscous
Camu Camu
Rose Hips
Acerola Cherry
Guava
Persimmon, Papaya
Mandarin
Adrenal
Any type of bread made with unbleached white flour will be low in phytic acid. Fermented sourdough bread is the ideal way to consume unbleached flour. Sourdough bread with unbleached flour that is sour in taste is the best grain product available in the western world. Not all sourdoughs are created equally. The bread should be soured at least 16 hours and be sour in taste. Some artisan bakers even freshly grind the whole wheat or rye, and remove the bran and germ to make an excellent soured loaf.
Folic Acid may play an important part in working with vitamin C to reduce the anti-nutritional effects of grains. High amounts of folic acid are found in liver from a variety of animals as well as in beans, spices, seaweed, leafy greens and asparagus.
Protein-Traditional nut preparation combines roasted nuts with meat stews. Having protein with grains, nuts, seeds or beans may reduce some of their anti-nutritional characteristics.
http://www.careerbuildercommunications.com/pdf/referralbook.pdf?sc_cmp2=JP_ RSC_Report_Referral.
Lauren Idvik, “How To: Land Your Dream Job Using Google AdWords,” Mashable Business, May 13, 2010, http://mashable.com/2010/05/13/job-googlead-words.
Powell’s Books
Seth Godin, “The Coming Melt-Down in Higher Education (as Seen by a Marketer),” April 29, 2010, http://sethgodin.typepad.com/seths_blog/2010/04/ the-coming-meltdown-in-higher-education-as-seen-by-a-marketer.html. Also, don’t miss his free compilation of education-related essays, Stop Stealing Dreams. 59 To download the book, go to http://edupunksguide.org.
dysentery
Penelope Trunk, “Don’t Try to Dodge the Recession with Grad School,” Penelope Trunk Blog, February 3, 2009, http://blog.penelopetrunk. com/2009/02/03/dont-try-to-dodge-the-recession-with-grad-school. 65 James Altucher, “8 Alternatives to College,” The Altucher Confidential, January 30, 2011, http://www.jamesaltucher.com/2011/01/8-alternatives-to-college.
Spend an evening with the three questions from the chapter about self-knowledge. Take them seriously— this is your life we’re talking about! Write down a list of 50 potential goals (both short-term and long-term) that excite you so much that your fingers can’t typbe fast enouvgh.
Tina Seelig
John Taylor Gatto, Weapons of Mass Instruction: A Schoolteacher’s Journey through the Dark World of Compulsory Schooling, (Gabriola Island: New Society Publishers, 2009), 160–61.
Paul Graham
William Deresiewicz
Paul Graham, “What You’ll Wish You’d Known,” January 2005, http://www. paulgraham.com/hs.html
The Disadvantages of an Elite Education,” The American Scholar, Summer 2008, accessed March 7, 2012, http://theamericanscholar.org/the-disadvantages-of-an-elite-education
college won’t give you education. Only you can do that.
Shop Class as Soulcraft (not sure why I had this saved to a notepad)
Three baby steps that will lead me towards my goal.
fuselage
fraternize
goulash
maestro
wafting
tympani
There is a time and place for everything.
duchenne orbicularis oculi, pars lateralis accessible "serviceable expression" connoting
darwinian infidelity altruistic stockades immutable militia compounded triballism gnawing prolonged provocatin impeded accompanying impediment dgenerate influences simultaneously cumulatively peril conversely precipitated nationality veritable artificiality averted
pointiff dr. gasbarri satirical charlie hebdo neuroccircuitry mercifully indignity inanimate object sic reprimand meh phentermine volatile reactions pituitary multi glucocorticoids corticosterone
A compound found in apples called “quercetin’ is an antioxidant that studies have shown may not only help in the prevention of cancer but may also play an important role in the prevention of neurodegenerative disorders.
Banana: A banana is a good source of tyrosine. Tyrosine is the amino acid neurons turn into norepinephrine and dopamine. Norepinephrine and dopamine are excitatory neurotransmitters that are important in motivation, alertness, concentration and memory.
instantaneously potent askance conspiuous starry-eyed viality connoation enthusiasm pubescent tinsel orbicular muscles consequent protuberant tirade callow manipulative huckster attunement synchronyexhaustion sans language
virility
acquiescing
acquiescing
Out of sight, out of mind.
inoculating
proteolysis-chelation theory -- what is it?
hypothalamus -- look up common facts
bilaterally symmetrical dorsolateral medial anatomical terminology cortical robotic
rudimentary synthesize ambiguous hurtling ooze crested butte dappled tabby-cat moguls
constingency infantile impulsivity
mesencephalon ventral tegmental area axons limbic system stratum substantia nigra incidentally anatomists melanin ventral tegmental nucleus accumbens ventromedial prefrontal cortex
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